March's Goals and Doc's Words
I went to the doctor today for my three month diabetic checkup. Well my A1C is 9.3 way not good. My blood pressure is elevated and I had gained 10 pounds. So on to this months goals.
1. Remove junk food from house.
2. Lose at least 5 pounds (a must)
3. Do at least 30 mins of movement a day (either walking, Wii or swim class)
4. Check my glucose at least three times a day. Record it for doctor.
5. Read up on Byetta and let the doctor know what I think.
6. Finish FAFSA this month for Rachel.
1. Remove junk food from house.
2. Lose at least 5 pounds (a must)
3. Do at least 30 mins of movement a day (either walking, Wii or swim class)
4. Check my glucose at least three times a day. Record it for doctor.
5. Read up on Byetta and let the doctor know what I think.
6. Finish FAFSA this month for Rachel.
Comments
Post a Comment