March's Goals and Doc's Words

I went to the doctor today for my three month diabetic checkup. Well my A1C is 9.3 way not good. My blood pressure is elevated and I had gained 10 pounds. So on to this months goals.

1. Remove junk food from house.

2. Lose at least 5 pounds (a must)

3. Do at least 30 mins of movement a day (either walking, Wii or swim class)

4. Check my glucose at least three times a day. Record it for doctor.

5. Read up on Byetta and let the doctor know what I think.

6. Finish FAFSA this month for Rachel.

Comments

Popular posts from this blog

New Year same challenges...

I am back .....

Stretching Your Food Budget